Preview Mode Links will not work in preview mode

A Comedy Self-help Podcast to Make Life Suck Less!

Sep 22, 2020

On this edition of the Weekly Beef, Misty checks in on her homework from The Infinite Game by Simon Sinek, and is joined by special guest Andrew Skotzko to talk about the experience of doing a virtual meditation retreat. 

If you tried to find your “why” and your “just cause” as outlined in last episode's book review of The Infinite Game by Simon Sinek, let us know how it went! Misty and Lisa can be reached at and Andrew Skotzko can be reached at We'd love to hear from you!

You can also visit Andrew's website here, and listen to his podcast, Enliven with Andrew Skotzko, here

Misty and Andrew completed their virtual meditation retreat through

Misty also loves The Headspace App for meditation, as well as these two virtual yoga classes:

Perseverance Yoga with Victoria Gluchoski

Yoga with Adriene

And Andrew recommends:

The Insight Meditation Society

Insight LA

Waking Up Meditation App

The 10% Happier Meditation App

Please subscribe, rate, and review Go Help Yourself!