Preview Mode Links will not work in preview mode

A Comedy Self-help Podcast to Make Life Suck Less!

Dec 1, 2020

On this edition of the Weekly Beef, Lisa shares part of an article from Psychology Today that talks about "the untranslatables" - words from other languages that define human experiences. 

If you'd like to hear our episode covering The Little Book of Hygge, you can listen right here

You can also check out Deirdre's...


Nov 24, 2020

On this edition of the Weekly Beef, Lisa checks in on her homework from How to Be an Imperfectionist, then shares a moving story from a listener. 

If you'd like to hear the GHY episode we mention about "f*ck off funds", you can listen to it


Nov 17, 2020

On this edition of the Weekly Beef, Lisa invites author Rebecca Scritchfield back to lead us through a guided body scan.

Rebecca  is a well-being coach, registered dietitian nutritionist, ACSM certified exercise physiologist, and author of Body Kindness: Transform Your Health from the Inside Out--And Never Say Diet...


Nov 10, 2020

On this edition of the Weekly Beef, Misty checks in on her homework from How to Be an Antiracist by Ibram X. Kendi. Then, she shares an article called Kintsugi and the Art of Repair: Life Is What Makes Us

If you'd like to listen to the other GHY episodes and links we mention, you can check them out here:

Ibram X....


Nov 3, 2020

On this edition of the Weekly Beef, we are joined again by special guest Ben Sheehan for election-themed trivia!

IF YOU ARE HAVING ANY TROUBLE VOTING OR ARE EXPERIENCING INTIMIDATION AT THE POLLS, you can report it to the ACLU's Election Protection Hotline at 1-866-OUR-VOTE.

Ben Sheehan is the author of OMG WTF Does the...