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A Comedy Self-help Podcast to Make Life Suck Less!

How would you like to "Unfu*k Yourself"?

Mar 6, 2020

This week, we bring you the New York Times bestseller Unfu*k Yourself: Get Out of Your Head and into Your Life by Gary John Bishop.

Gary John Bishop is from Glasgow, Scotland. The grit and wit of his early life have contributed to his tough-love, in-your-face approach to coaching. He is one of the leading Personal Development experts in the industry with a global reputation that has impacted tens of thousands of people worldwide. His “urban philosophy” approach represents a new wave of personal empowerment. He calls it like it is while being influenced by ontology, phenomenology and the philosophy of some of the world’s greatest thinkers. 

Do those credentials sound vague to you? US, TOO! 

Still, Misty finds there are lots of good things to be gleaned from this book. Mostly. Who can know. You decide!

We cover each of the chapters in this Unfuck Yourself Book Review, including: 

  1. IN THE BEGINNING…
  2. “I AM WILLING”
  3. “I AM WIRED TO WIN”
  4. “I GOT THIS”
  5. “I EMBRACE THE UNCERTAINTY”
  6. “I AM NOT MY THOUGHTS; I AM WHAT I DO.”
  7. “I AM RELENTLESS.”
  8. “I EXPECT NOTHING AND ACCEPT EVERYTHING.”
  9. WHERE NEXT?
  10. ABOUT THE AUTHOR

If you'd like, you can learn more about the author and purchase his books at his website here

And don't forget to subscribe, rate, and review Go Help Yourself!

Let us know how it gooooees,

Lisa & Misty