Preview Mode Links will not work in preview mode

A Comedy Self-help Podcast to Make Life Suck Less!

Jun 25, 2019

On this edition of the Weekly Beef, special guest Heather Bland joins us again to tell us about My Refuge House, the amazing non-profit she heads that restores survivors of commercial sexual exploitation (CSE) and abuse. Visit their instagram to learn more.

Remember to call the National Human Trafficking Hotline if...


Jun 18, 2019

Misty checks in on her homework from 10% Happier and Lisa presents a new framework for thinking about saving money. You can read the LA Times articles referenced here and


Jun 11, 2019

On this edition of the Weekly Beef, Lisa checks in on her homework from I Will Teach You to Be Rich. Plus, special guest Heather Bland, a Gallup-certified CliftonStrength's Coach and LMFT, tells us all about the CliftonStrengths Assessment as she walks us through Misty's results. 

You can take the Clifton Strength's...


Jun 4, 2019

On this edition of the Weekly Beef, Misty updates us on her homework from My Stroke of Insight and Lisa tells us about her experience visiting the self-help section of a bookstore. 


May 28, 2019

Lisa walks us through the difference between the Mental Load and Emotional Labor as explained in this New York Times article.