Jun 14, 2019
This week, Misty and Lisa make you marginally happier by reviewing the #1 New York Times Bestseller 10% Happier: How I Tamed The Voice In My Head, Reduced Stress Without Losing My Edge, And Found Self-Help That Actually Works – A True Story, by Dan Harris.
Dan Harris, correspondent for ABC News, anchor for Nightlineand co-anchor for the weekend edition of Good Morning America. After having a panic attack on air, he began a journey of looking for a way
In this 10% Happier book review, Misty and Lisa give the overview of the chapters:
If you like what you're hearing, you can purchase the book here.
You can also visit the author's website here!
And don't forget to subscribe, rate, and review Go Help Yourself!